Gambling Debt Help & Support 2026

You're not alone. Free, confidential help is available for gambling addiction and gambling debt. Recovery is possible.

If You're in Crisis

If you're having thoughts of self-harm or suicide due to gambling debt, please seek immediate help:

  • Samaritans: 116 123 (24/7, free to call)
  • Call 999 or go to A&E if you're in immediate danger
  • Crisis Text Line: Text SHOUT to 85258 (24/7, free)
  • National Gambling Helpline: 0808 8020 133 (24/7)

Specialist Gambling & Debt Support Services

Gamblers Anonymous

Check website for meetings

Free peer support meetings across the UK for people affected by gambling.

gamblersanonymous.org.uk

4 Steps to Recovery from Gambling Debt

Stop Gambling Immediately

  • Register with Gamstop.co.uk to self-exclude from all UK online gambling
  • Self-exclude from all betting shops you've used
  • Install GamBan software to block gambling sites and apps
  • Hand debit cards and financial control to trusted person temporarily

Seek Addiction Support

  • Find local Gamblers Anonymous meetings
  • Ask your GP for referral to NHS gambling treatment
  • Tell someone you trust about the problem
  • Seek help from gambling support charities

Get Debt Advice

  • Contact free debt advice charities for help
  • Be completely honest about gambling and debts
  • List all debts and who you owe money to
  • Don't borrow more money to pay gambling debts

Protect Your Future

  • Set up basic bank account with no overdraft facility
  • Block gambling transactions with your bank
  • Consider appointeeship - someone managing your money
  • Join support groups for ongoing accountability

Address Both Problems Together

Gambling debt recovery requires tackling both the addiction and the financial problem simultaneously. You cannot sustainably solve the debt without stopping gambling, and stopping gambling is easier with the stress of debt being managed. Seek both gambling addiction support and debt advice together for the best chance of recovery.

Frequently Asked Questions About Gambling Debt

How do I get out of gambling debt?

Getting out of gambling debt requires addressing both the addiction and the financial problem simultaneously by stopping gambling immediately using tools like GamBan and Gamstop, and seeking addiction help from gambling support charities or Gamblers Anonymous. Get free debt advice from debt charities who have specialist gambling debt advisors and can help you explore formal debt solutions like an IVA, DRO, or bankruptcy. Protect your income by setting up a basic bank account with no overdraft and blocking gambling transactions.

Can you include gambling debts in an IVA?

Yes, you can include gambling debts in an IVA - creditors don't distinguish between 'gambling debt' and other unsecured debts. However, insolvency practitioners may assess gambling debt more carefully to ensure you're genuinely addressing the addiction and not actively gambling. Being honest about gambling is essential - hiding the cause of debts could lead to IVA failure.

Should I tell creditors about gambling addiction?

Yes, telling creditors about gambling addiction is generally advisable as FCA rules require creditors to treat vulnerable customers with appropriate forbearance. Benefits include creditors may freeze interest, agree to reduced payments, adjust communication methods, and are less likely to take enforcement action. Provide evidence where possible such as a GP letter, Gamblers Anonymous attendance, or registration with gambling support services.

Can bailiffs come for gambling debt?

Bailiffs can potentially pursue gambling debts, but only after creditors first obtain a County Court Judgment (CCJ) against you and you fail to pay it. If you're experiencing gambling addiction, you have additional protections - inform bailiffs in writing about your vulnerability and you can apply for Breathing Space (60 days protection from enforcement). If bailiffs are involved, get urgent free debt advice from debt charities or Citizens Advice.

How much gambling debt is too much?

Any level of gambling debt that you cannot afford to repay from your normal income is 'too much' and requires help. Warning signs include using credit to gamble, borrowing from multiple sources, being behind on priority payments, or hiding debts from family. Don't wait for debt to reach a certain level - seek help as soon as gambling is causing financial problems.

What help is available for gambling debt in the UK?

Extensive free help is available including addiction support from gambling support charities, Gamblers Anonymous, and NHS gambling clinics, and free debt advice from debt charities who have specialist gambling debt advisors. Practical blocking tools include Gamstop for free self-exclusion from UK licensed online gambling and GamBan software to block gambling sites. Many of these services work together to provide comprehensive support.

Can gambling debts be written off?

Gambling debts can be written off through formal debt solutions like a DRO, bankruptcy, IVA, or administration order - there's no special 'gambling debt forgiveness' scheme. The cause of debt (gambling) doesn't affect eligibility for these solutions - what matters is your current financial situation and inability to repay. However, you must have stopped gambling to maintain these arrangements.

Is gambling debt different from other debt?

Legally, gambling debt is treated the same as other unsecured consumer debt by creditors and courts. However, gambling debt differs in important ways including the underlying addiction requiring treatment, rapid accumulation, and creditors may treat it more sympathetically if you're seeking treatment as addiction is a vulnerability under FCA rules. Gambling-specific support exists alongside standard debt advice.

Take the First Step Today

Thousands of people have recovered from gambling addiction and gambling debt. You can too. All calls are confidential, and all advice is free. You're not alone.