Stop creditor action, freeze interest, and get 60 days to arrange a sustainable debt solution. Free government scheme available now.
A government scheme giving you 60 days of legal protection
Breathing Space (officially called the Debt Respite Scheme) is a UK government initiative that gives people in debt 60 days of legal protection from their creditors. During this time, most enforcement action must stop, interest and charges are frozen, and you get breathing space to work with a debt advisor to find a sustainable solution.
Breathing Space is available for people living in England or Wales. Scotland has a similar scheme called Moratorium on Diligence. Northern Ireland does not currently have Breathing Space but alternative protections are available through debt advice charities.
What you get during the 60-day protection period
Creditors must stop enforcement action and cannot take you to court.
All interest and charges are frozen during Breathing Space.
Most creditors must stop contacting you about your debts.
Any bailiff enforcement action must be suspended.
Use the 60 days to work with a debt advisor to find a solution.
The Breathing Space scheme is completely free with no cost to you.
Most unsecured debts qualify for Breathing Space
Simple 6-step process with professional support
Get in touch with an authorized debt advice provider like StepChange, National Debtline, or Citizens Advice.
Your advisor reviews your debts and circumstances to confirm you qualify for Breathing Space.
Your advisor applies to the Insolvency Service on your behalf. You cannot apply yourself.
Once approved, your advisor notifies all your creditors. They have 1 day to stop action.
You receive legal protection from creditors. Interest and charges are frozen.
Work with your advisor during the 60 days to arrange a sustainable debt solution.
Follow these rules to maintain your 60-day protection
You must continue paying your rent/mortgage, utility bills, and council tax during Breathing Space.
You must engage with your debt advisor to find a sustainable solution during the 60 days.
You cannot take on new credit over £500 during Breathing Space. This can end your protection early.
You can only use Breathing Space once every 12 months, so use the time wisely.
Everything you need to know about Breathing Space
A debt moratorium, also known as Breathing Space, is a government scheme that gives you legal protection from creditors for 60 days. During this time, most enforcement action and contact from creditors must stop, interest and charges are frozen, and you cannot be taken to court for your debts. It is available for most types of unsecured debt including credit cards, personal loans, overdrafts, and utility arrears.
The standard Breathing Space moratorium lasts for 60 days. There is also a Mental Health Crisis Breathing Space which continues for the duration of your mental health crisis treatment plus 30 days after treatment ends. You can only use standard Breathing Space once every 12 months.
In the UK, the Breathing Space moratorium period is 60 days for standard Breathing Space in England and Wales. Scotland has a similar scheme called the Moratorium on Diligence, which lasts for 6 weeks initially and can be extended. Northern Ireland does not currently have Breathing Space but has other protections available through debt advice charities.
The 12-month restriction refers to how often you can use Breathing Space, not the duration of protection. You can only access standard Breathing Space once every 12 months, and the actual protection period is 60 days. Mental Health Crisis Breathing Space can be accessed at any time and is not subject to the 12-month limit.
You are eligible for Breathing Space if you live in England or Wales, owe a qualifying debt, have not had Breathing Space in the past 12 months, and are not currently in another formal insolvency procedure. You cannot apply directly - you must contact a debt advisor from an authorized debt advice provider who will apply on your behalf.
Breathing Space covers most unsecured debts including credit cards, personal loans, overdrafts, payday loans, council tax arrears, benefit overpayments, utility arrears, and rent arrears. Debts NOT covered include secured debts, student loans, debts incurred through fraud, court fines, and child maintenance arrears.
You cannot apply for Breathing Space yourself - you must contact an authorized debt advice provider such as StepChange, National Debtline, or Citizens Advice. The advisor will assess your situation, confirm your eligibility, and submit your application to the Insolvency Service on your behalf. The entire process is free of charge.
During the 60-day Breathing Space period, creditors must stop most enforcement action and contact, interest and charges are frozen, and court and bailiff action is paused. You must continue paying your ongoing household bills and rent/mortgage during this time. Your debt advisor works with you to find a sustainable debt solution during the 60-day protection period.
When Breathing Space ends after 60 days, creditor protections stop and they can resume contact and action. However, any interest and charges frozen during Breathing Space remain frozen permanently and cannot be added back. You should have worked with your debt advisor to arrange a sustainable solution like a DMP, IVA, or DRO during the 60-day period.
Authorized Breathing Space advisors ready to help
We are authorized to apply for Breathing Space on your behalf.
We can assess your eligibility and apply within 24-48 hours.
We handle all communication with your creditors so you don't have to.
We stay with you throughout the 60 days to find the right solution.
We help you arrange a DMP, IVA, DRO, or other solution during Breathing Space.
Breathing Space and our debt advice are 100% free. No hidden costs.
Get 60 days of legal protection from creditors. We will assess your eligibility and apply on your behalf. Completely free and confidential service.
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